Practices Relaxation is the most effective, natural remedy against stress, which is the major contributor to poor health and dysfunctional behavior. Regularly and Privately Scheduled Presentations Silva Life System Seminar Silva Intuition Training Seminar (please see Events page) “The Silva Method for Children” (More…) Coaching Services that Incorporate:   Private Hypnosis Sessions to help with:   Weight Management, To become a Nonsmoker, Stress, Phobias, Health Problems, Pain Control, Enhancing Creativity, Self-Esteem & Motivation, Learning, Sports...         Regression Work/Dolores Cannon Method   Go to the most appropriate time and place to find information that can be applied to the present lifetime. Find the "purpose" of your life and answers to questions you always wanted to know.           Chakra Reading & Balancing/Barbara Brennan   Chakras are the energy centers of the body. If they are not functioning properly, you are not functioning properly. Chakra functioning can be measured and then balanced. This is usually a 2 + hour session. Please call or e-mail for more information about the practices on this page. Call 201 666-8569 e-mail: Alice@SilvaMethodNJ.com   Hypnosis Instruction for Certification:   Become a Certified Hypnotist part-time or full-time or enhance & expand your existing practice in medicine, psychology, dentistry, nursing & other fields. Make a substantial positive difference in the lives of people who come to you for help. CERTIFIED BY THE NATIONAL GUILD OF HYPNOTISTS, INC. (NGH) I will be presenting this course later this year.

Next to “sleeping” and “being awake” there is an important third mental state. It is being in the “state of mental relaxation”. According to research, only pure, positive changes take place in our bodies in the “state of mental relaxation”.

Substantial improvements occur in human organs, especially the brain, where oxygenation increases more so than in deep sleep. Arteries and veins dilate in this “State of mental relaxation”, thus blood supply to organs increase.

Cholesterol levels drop, that is, the relationship between good and bad cholesterol levels come into proper balance.

The blood’s endorphin level increases, which in turn increases the pain threshold and produces a feeling of pleasant well-being.

The brain produces more ALPHA WAVES, synchronized ALPHA WAVES that, according to research, promote regeneration of cells.